FOB Rasor Blog

How to Talk to Your Veteran or First Responder Without Making It Worse

How to Talk to Your Veteran or First Responder ...

Many friends and family members say the same thing: “I want to help, but I’m afraid of saying the wrong thing.” That fear is understandable. Conversations can escalate quickly, shut...

How to Talk to Your Veteran or First Responder ...

Many friends and family members say the same thing: “I want to help, but I’m afraid of saying the wrong thing.” That fear is understandable. Conversations can escalate quickly, shut...

Legal Trouble, Authority Issues, and System Fat...

Legal trouble is often one of the most alarming moments for families. An arrest.A court date.A violation.A job-related disciplinary action. For loved ones, it can feel sudden and shocking. For...

Legal Trouble, Authority Issues, and System Fat...

Legal trouble is often one of the most alarming moments for families. An arrest.A court date.A violation.A job-related disciplinary action. For loved ones, it can feel sudden and shocking. For...

Self-Sabotaging Behaviors and Risk-Taking: When Survival Skills Start Working Against Them

Self-Sabotaging Behaviors and Risk-Taking: When...

Families often describe feeling confused and frustrated by repeated choices that seem to undermine progress. Just as things begin to stabilize, something falls apart again. A job is lost. A...

Self-Sabotaging Behaviors and Risk-Taking: When...

Families often describe feeling confused and frustrated by repeated choices that seem to undermine progress. Just as things begin to stabilize, something falls apart again. A job is lost. A...

Alcohol and Drug Use: Coping vs. Crisis in Veterans and First Responders

Alcohol and Drug Use: Coping vs. Crisis in Vete...

Alcohol and drug use are some of the most painful and confusing issues families face. You may wonder: Is this just stress relief, or something more? Are they coping, or...

Alcohol and Drug Use: Coping vs. Crisis in Vete...

Alcohol and drug use are some of the most painful and confusing issues families face. You may wonder: Is this just stress relief, or something more? Are they coping, or...

Anger, Irritability, and Emotional Shutdown: What Families Need to Understand

Anger, Irritability, and Emotional Shutdown: Wh...

Anger is often the symptom families notice first. It may show up as snapping over small things, explosive reactions, sarcasm, impatience, or complete emotional shutdown. Many families describe feeling like...

Anger, Irritability, and Emotional Shutdown: Wh...

Anger is often the symptom families notice first. It may show up as snapping over small things, explosive reactions, sarcasm, impatience, or complete emotional shutdown. Many families describe feeling like...

PTSD Isn’t Always Loud: What Families Often Miss in Veterans and First Responders

PTSD Isn’t Always Loud: What Families Often Mis...

Excerpt / Summary PTSD does not always look like panic attacks or emotional breakdowns. For many Veterans and First Responders, it shows up quietly through anger, withdrawal, or emotional distance....

PTSD Isn’t Always Loud: What Families Often Mis...

Excerpt / Summary PTSD does not always look like panic attacks or emotional breakdowns. For many Veterans and First Responders, it shows up quietly through anger, withdrawal, or emotional distance....